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Showing posts from November 14, 2015


Wheatgrass juice is made by squeezing the freshly germinated grass over wheat. It is highly nutritious and a very potent tonic for the body. 30mls of freshly squeezed wheatgrass juice (a wheatgrass shot!) is equivalent in nutritional value to 1kg of leafy green vegetables. Wheatgrass contains over 90 minerals, including high concentrations of the most alkaline minerals: potassium, calcium, magnesium and sodium.  It contains the essential enzymes: Protease (assists in protein digestion), Cytochrome Oxidase (a powerful anti oxidant), Amylase (facilitates digestion), Lipase (a fat splitting enzyme), Transhydrogenase (strengthens the heart muscle) & Superoxide Dismutase (SOD) (important anti oxidant and important component of the immune system. It is known for its ability to lessen the effect of radiation and slow cellular aging).  Wheatgrass is high in chlorophyll content and Iron content. With its power packed nutrients. it can help body make blood, regenerate the immune sy